Whole Self Mental Wellness

Hi, I’m Jessica Izsak, a Licensed Professional Counselor and the owner of Whole Self Mental Wellness. I provide trauma informed therapy for adults, teens, college age students, couples, and families in Eugene and through telehealth across Oregon. I specialize in trauma, anxiety, attachment wounds, relationship challenges, grief, and life transitions, including the impact of domestic violence and sexual assault. My approach is warm, supportive, and grounded in helping clients better understand themselves while building practical tools for healing and growth. I strive to create a space where clients feel safe, seen, and empowered to explore their experiences, strengthen their sense of self, and move toward lasting change.